Connect the domains
Training, nutrition, sleep, recovery and symptoms are interpreted together instead of being split across tools.
Taiiku / Health and performance system
Taiiku connects training, nutrition, recovery, health signals, coaching and organizations into one system for sustainable progress.
Introduction
Taiiku is not just a workout tracker, calorie counter or sleep app.
Its value comes from interpreting training, food, recovery, health and coaching data together. Individuals get a clearer view of readiness and progress, professionals get better context for client work, and organizations get operations connected to real activity data.
Goals
The platform turns body and behavior data into practical decisions, not isolated charts.
Training, nutrition, sleep, recovery and symptoms are interpreted together instead of being split across tools.
Help users decide when to push, when to recover, what to eat and how to adjust load.
Let professionals see plans, adherence, recovery, notes and alerts with client consent.
Connect staff, members, schedules, services, reporting and aggregated insight in one operational layer.
Target audience
Taiiku spans personal practice, guided coaching and organization-scale delivery.
People training for fitness, body composition, amateur sport, better sleep or more stable energy.
Needs: one view of training, food, recovery, progress and privacy.Professionals who need to understand the client as a whole person, not a workout list.
Needs: client context, plans, alerts, notes, reports and communication.Gyms, clubs, academies, companies and wellness providers running teams and services.
Needs: staff management, schedules, member service, analytics and billing.Features
Nine core features connect plans, execution, biometrics and service delivery.
Build programs, cycles, progressions and goals for strength, fitness or sport.
Log sessions, sets, reps, load, completion state and training history.
Organize exercises, variants, tags and metadata for safer plan building.
Track calories, macros, hydration, supplements and food quality over time.
Prepare meals, recipes, diet phases and practical adjustments for training days.
Use sleep, fatigue, readiness and recovery routines as context for workload decisions.
Handle body metrics, vitals, symptoms and health documents with user consent.
Give professionals client context, adherence, alerts, notes, reports and communication.
Support staff, members, schedules, groups, services, billing and reporting.
Our advantage
Taiiku is built around decisions, consent and context.
Training, food, sleep and recovery influence each other inside one model.
Language, products, pricing, support and professional workflows can match the Polish market.
The same platform supports individuals, coach-client work and organizations.
Professionals get adherence, risk signals, context and reports rather than a static client list.
Device data can enrich decisions without locking the product to one hardware ecosystem.
Mission
Taiiku must be useful without pretending to be a doctor.
Training, nutrition, symptoms and biometric data require strong privacy and clear handling.
Professionals should see only the data users intentionally share with them.
The platform supports decisions and awareness, but does not diagnose or treat disease.
Suggestions should show context, assumptions and limits, with AI always optional.
Preview
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Japonics
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